The Three Foundations of Physical Wellness
Your body deserves ALL three Let’s talk fitness reality for a moment. Most people are doing something for their health—and that’s great. But many of us tend to lean hard into just one or […]
Walking: Trim your waistline, improve your health
Ready to reap the benefits of walking? Here’s how to get started — and stay motivated.By Mayo Clinic Staff Can you really walk your way to fitness? You bet! Get […]
Tips for Estate Planning Conversations
Even in the most open families, conversation often quiets when two subjects arise: death and money. For both parents and adult children, confronting the prospect of each other’s deaths can […]
Leaving a Lasting Impact With Philanthropic Legacy Planning
Written by Cymbre Van Fossen, JD, CAP®, Senior Vice President, Trust Advisor & Director of Philanthropic Services It was Christmas Eve and the whole family was gathered around the computer looking at […]
S’mores Cookies Recipe
Ingredients: Directions: Note: It is best practice to leave cookies on the baking sheet for a few minutes after pulling them out of the oven. This ensures the bottom of your […]
When Life Changes, Your Estate Plan Should Too
As life evolves, your estate plan needs to be updated. Life events such as moving, getting a new job, having a child or grandchild, selling a major asset, or experiencing […]
Wellness Gets a Makeover
From Instagram-worthy cold plunges to the supplement made from “liquid gold,” today’s buzziest health trends merit a deeper dive. These days, keeping up with wellness trends can feel a bit […]
Age Milestones Can Trigger Financial Planning Actions
Reaching certain age milestones can be significant for many different reasons. Beyond birthday celebrations and life changes, such as retirement, age milestones are meaningful for financial planning. Milestones can trigger […]
CHCA Boys Cross Country Win First-Ever OHSAA Troy Regional Team Title, Girls Cross Country Star Punches Ticket to State
CHCA’s Boys Cross Country team made history on Saturday, October 25, snagging the team’s first-ever OHSAA Troy Regional team title and extending its impressive winning streak to four consecutive victories. The championship performance was highlighted […]
From Limits to Limitless
How Kent Sideris ’24 has used his childhood illness as a catalyst for a lifetime of positivity and service By: Jennifer Cooke, Content Strategy & Communications Manager At a […]